30 days challenge to build discipline and habits

30 Days Challenge: Best Way to Build Discipline and Habits

Are you the most indiscipline child? If yes and you want to change that within 30 days then, take 30 days challenge. 30 days challenges are great for many things like changing routine, creating new habits, breaking old habits, practicing hobbies, and above all building self-discipline. And it is very easy to follow through and …

30 Days Challenge: Best Way to Build Discipline and Habits Read More »

a beginner's guide to meditation: how to start meditating

A Beginner’s Guide To Meditation: How to Start Meditating

A Beginner’s Guide To Meditation: How to Start Meditating. Meditation is a very old age practice for many purposes. Some do it for Enlightenment, some for peace, focus, or self-discovery or just for mental health. Doing Meditation is very beneficial and healthy for your overall health. Most people focus on the physical aspects of health …

A Beginner’s Guide To Meditation: How to Start Meditating Read More »

Calisthenics Shoulder Exercises - Theneway

Calisthenics Shoulder Exercises For Bigger Shoulder

Big shoulders are very beneficial. It complements the physique, the back, and chest strength. So let’s get started on how to build bigger shoulders with calisthenics with these shoulder exercises Three Shoulder Muscles: The shoulders actually comprise of three muscles: Front Delts, Medial Delts, and Rear Delts. Front Delts are the shoulder muscles located on …

Calisthenics Shoulder Exercises For Bigger Shoulder Read More »

Feynman Technique: Learn 10x Faster

Feynman Technique: Learn anything 10x Faster

Feynman Technique is a studying technique which accelerate learning and helps to understand concepts better. Introduction To Feynman Technique: Feynman Technique was developed by the Famous Physicist Richard Feynman. He was famously known for his way of explaining difficult concepts in very simple terms. And this technique is based on the same principle of explaining …

Feynman Technique: Learn anything 10x Faster Read More »