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How to Start Calisthenics – A Beginner’s Guide

Let’s First start this Guide of How to start calisthenics, With the Question what is Calisthenics?. To which in simple terms it is a form of exercises, consists of bodyweight. So, exercises like: Pushups, Pullups, Dips, Squats, Lunges, Handstand Pushups, etc. All are in Calisthenics. Reason for Choosing Calisthenics: There are many reasons to start …

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